Youth Running Camps/Courses
Weekly Summer camp options are coming 2026... if you are interested in 2025 we may have multiple options available (1/2 day, day, overnight, parent/kiddo combos!) please email michele@ruggedrunning.com---> SCROLL DOWN TO VIEW OUR CURRENT OFFERINGS!!!
Mountain Movers
.png)
FUN
.png)
FITNESS
.png)
FRIENDSHIP
Our Courses
God, Guts,and Grit Course 6-9 year old Girls
What: A Faith based, Confidence building class for girls. All Levels of Faith.
Who: Girls ages 6-9 years old. Minimum 8 kiddos Max 12 kiddos. (My 10 year old daughter will be helping! She is red cross babysitter/first aid/CPR certified.
When: email: michele@ruggedrunning.com
Where: Ignite the Mind->11485 Hwy 285 Frontage Road, Conifer CO 80433
Why: As a coach of all ages, for decades, I find that a lot of girls and women lack the confidence they deserve to achieve their goals in life. Most feel inadequate, afraid of making mistakes or focus on their negatives, ignoring their achievements. Some get stuck in comparison (thinking other people are better than them), they avoid challenges and can have a difficult time making friends. If you are hearing a lot of negative talk from your kiddo, and feel they may have low self esteem… I’d love it if you were to give me the opportunity to try to help!
Cost: $30 per person
Description: 1.5 hour session interactive class for girls ages 6-9 that could benefit from some guidance with practicing being kind and encouraging to themselves, forgiving themselves, focusing on the positives, building positive, empowering relationships and
Challenge themselves. We will do projects like vision boards, create strength boards, group communication activities and games (and more!). I am of Christian Faith. I'm accepting 1 parent volunteer as the space is tight.
God,Guts, and Grit Course 9-12+ year old Girls
What: A Faith based, Confidence building class for girls. All Levels of Faith.
Who: Girls ages 9-12+ years old (older is fine) Minimum 8 Kiddos Max 12 kiddos. (My 10 year old daughter will be one of them)
When: Friday April. 18 th (time 5:30-7pm) REGISTRATION CLOSES APRIL 10th!
Where: Ignite the Mind->11485 Hwy 285 Frontage Road, Conifer CO 80433
Why: As a coach of all ages, for decades, I find that a lot of girls and women lack the confidence they deserve to achieve their goals in life. Most feel inadequate, afraid of making mistakes or focus on their negatives, ignoring their achievements. Some get stuck in comparison (thinking other people are better than them), they avoid challenges and can have a difficult time making friends. If you are hearing a lot of negative talk from your kiddo, and feel they may have low self esteem… I’d love it if you were to give me the opportunity to try to help! I will also be covering (lightly but effectively) puberty, especially in light of female athletes and body changes.
Cost: $30 per person
Description: 1.5 hour session interactive class for girls ages 9-12+ that could benefit from some guidance with practicing being kind and encouraging to themselves, forgiving themselves, focusing on the positives, building positive, empowering relationships and
Challenge themselves. We will do projects like vision boards, create strength boards, group communication activities and games (and more!). I am of Christian Faith. I am accepting 1 parent volunteer as the space is tight.
Intro to Running and Fitness 1/2 day Summer Camp!
4-6 years old
What: An intro to Running and fitness 1/2 day camp!
Who: Boys and Girls age 4-6 years old (MUST BE POTTY TRAINED - training pants are fine :) accidents happen!).. Minimum 6 Kiddos Max 8.
When: June 16th-20th, 8am-Noon
Where: MMXC headquarters- 29266 S.Sunset Trail, Conifer CO 80433
Why: As a coach of this age and older, I see the need to build a strong foundation first. For these little guys it's important to get them introduced to these types of activities for many reasons including coordination, cognitive skills, reaction, and health. My 10 year old daughter will be helping me out! She is red cross babysitter/first aid/CPR certified.
Cost: $ 180 Register by June 1st!
Description: 4 hour sessions, Monday-Friday, June 16th-20th 8am-Noon--> interactive camp for boys and girls ages 4-6 that could benefit from some introduction to running and fitness, such as mini hurdles, ladder drills, fun games to help them develop coordination and sports skills. Growth mindset, nutrition concepts and mobility will be taught! We also have a tree fort, and a pretty large playground for free time!
Sample 1/2 Day:
8am- Team Building Activity
8:30am- Warm up game and agility Lesson.
9:00am- Growth Mindset/Nutrition Session (making fun simple recipes etc) Snack Time
9:30am-Play ground free time
10:00am- Warm up game and Running techniques
10:30am- Confidence Building Activity
11:00am- Snack Time and Free time
11:30am- Age appropriate Strength and mobility/yoga!
Noon- Concludes the daily session.
You can see more about our training studio, playground and running trail here! click
