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Youth Individualized Coaching
Individualized Coaching
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One on One Online Zoom Meetings (parent must be present) (weekly)
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This is a ONE MONTH, ONLINE, PROGRAM (with videos, print outs, etc)
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1 month of Individualized Programming (holistic approach: Nutrition, Mindset, Goal Setting, Mobility, Cardiovascular, strength training, skill training, injury prevention and more...
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For more information please email: michele@ruggedrunning.com

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FOCUSED

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